Lets talk about what to do and not to do in order to get peak performance out of the largest joints in your body, your knees.
Read MoreSafe and Sound
Safe and Sound is an initiative that provides health, safety and wellness content geared towards production professionals.
How to lift heavy equipment, gear and instruments properly
If you work on the technical or behind-the-scenes side of any area of production, performance, film or live entertainment you will inevitably have to do some heavy lifting. It’s just something that’s part of the job and comes with the territory.
Read MoreWelcome to the Safe and Sound Blog
Welcome to the very first installment of the Safe and Sound blog. Its exciting to finally make this vision a reality and bring to you what we at Gig Gear believe is a sorely lacking but highly necessary resource for people working in all of the various production industries - personal health and safety.
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